Moringa is called the Miracle Tree for good reason. Moringa leaves, pods, flowers, fruits, roots, bark, and Moringa seeds can all be utilized. It is estimated that at least 300 diseases can be cured by taking this supplement along with hundreds of other health benefits thanks to its more than 90 nutrients, 46 different antioxidants, and all 8 essential amino acids. Here is a more in-depth look at the health benefits of Moringa leaves and seeds.
Moringa is rich in many vitamins, including Vitamin A, several forms of Vitamin B, Vitamin C, Vitamin D and Vitamin E 辣木油濕疹. In fact, it has more of these vitamins than a variety of foods that all claim to be excellent sources of them, such as carrots, oranges and milk. These vitamins provide a number of recognized health benefits.
Moringa leaves have a few specific benefits that must be touched on as well. Protein is a vital nutrient found in the leaves of this tree. There is twice as much calcium in Moringa leaves than in milk. Iron is found in large quantities in Moringa leaves as well. In fact, there is three times as much iron in this plant than in spinach. Along with these specific nutrients, the leaves can be consumed to stimulate your metabolism, thus aiding in weight loss. This is possible because Moringa provides energy without sugar. The leaves can also be used to beautify your skin, thus they are commonly taken as supplement by women looking for healthier skin.
Moringa seeds have a number of benefits specific to them as well. They contain iron, just like Moringa leaves, and they also contain amino acids along with anti-inflammatory and antiseptic properties. That means if you have minor injuries like bruises, cuts or burns, you will heal faster when you take Moringa supplements. Along with these specific health benefits, you can even put its seeds in dirty water and they will attract the impurities and make the water drinkable. They are often manufactured in perfumes and aromatherapy products because of the refreshing aroma they provide.
All of the amazing health benefits of Moringa leaves and seeds make them a regular in the diets of people who live where they grow in Asia, Africa and South America. As far as science is concerned, Moringa is a new find. As far as herbalists are concerned, this plant has been benefiting them for generations.
Moringa is a tree that is said to have originated in northern India close to the Himalayan Mountains. This tree became famous thousands of years ago for its medicinal properties and is believed to been traded in mass quantities. This explains its now current locations being more subtropical and located on the old major trade routes.
There are 12 different types of moringa plants, but the most popular and most nutritious is by far Moringa Oleifera. This leaves from this moringa tree have been used to treat over 300 diseases in Indian medicine. In addition, the crushed leaves provide one of the most holistic nutritional palates ever seen by plant matter.
Ounce for ounce, the crushed moringa leaves contain 7 times the amount of vitamin C as oranges, 3 times the potassium as bananas, 4 times the vitamin a as carrots, 2 times the protein and 4 times the calcium as milk! It also contains 20 amino acids and all of the essential amino acids. Moringa is also high in antioxidants and is a great source of leafy green protein. Unbelievable right? I think so too and so do the people who are in the know. This plant is currently being used in Africa to treat malnourished children and its working like gangbusters.
But it does not end there, the Malunggay (as it is called in Africa) tree is multi purpose. The seeds can be pressed to get a very clean burning cooking oil and the pulp left over can be used to purify water. The bark can be used as an antiseptic and the roots are often used in cooking.
Currently they are creating a spray for livestock food and crops from the moringa tree and its producing unbelievable results. From bigger plants to more milk production in the cows, Moringa truly is a miracle tree!